- June–July & August–September are ideal.
- June–July: lush green valleys & clear trails.
- August–September: light snow near the pass.
- November–February: heavy snow, only for expert trekkers; costs are lower.
- Safe when done with trained guides.
- Not recommended for first-time trekkers without prior experience.
- Avoid Kinnaur route in winter; take Manali–Leh Highway for better road conditions.
- It’s a difficult, high-altitude trek – train your legs & core beforehand.
- Carry: backpack with rain cover, water bottles, torch, medical kit, walking stick, snacks, wind/waterproof jacket.
- Consult your doctor & bring required medicines.
Total 9 days – 7 days ascending, 2 days descending to Spiti side.
- Day 1: 3–4 hrs (Barshaini → Kheerganga)
- Day 2: 6–7 hrs (Kheerganga → Thakur Kuan)
- Day 3: 3–4 hrs (Thakur Kuan → Ody Thach)
- Day 4: 4–5 hrs (Ody Thach → Mantalai)
- Day 5: Rest / short walks
- Day 6: 3 hrs (Mantalai → Base Camp)
- Day 7: 8–9 hrs (Base Camp → Pass → Camp)
- Day 8: 7–8 hrs (Camp → Mudh/Kaza)
- Day 9: Drive to Manali / onward